New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue ...

Kegel exercises can improve bladder control, help relieve pain, and allow you to have better sex. Both men and women can benefit from kegel exercises and should do them daily.

[READ: 9 Exercises Men Should Do Every Day.] What Is the Male Pelvic Floor? According to Gronski, the male pelvic floor is more than just the pelvic floor muscles.

Prostate problems in men can block urine flow, causing overflow incontinence. Overactive bladder creates sudden, intense urges to urinate that prove difficult to control.

Are there any alternative options to help you control your bladder? A. Consider retraining your bladder with surgery, prescription medication, pelvic exercises and careful timing.

Up to 10% of men will experience some degree of urinary incontinence after prostate cancer surgery. Here are surgery options to for bladder control.