Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

The Apple Watch provides highly accurate measurements of heart rate and step count, but their estimates of calories burned can be significantly off, according to a new peer-reviewed meta-analysis ...

Launch the Activity app on your Apple Watch by tapping the red, green, and blue circle icon. You should see all the activity ...

The study showed that when it came to tracking calories burned, the Apple Watch was inaccurate nearly 28% of the time. The energy expenditure inaccuracy was observed across all types of users and ...