Six years ago, Karan Swift was taking her grandson to the Hammond YMCA to swim. She has been there ever since as a volunteer in the YMCA’s Ambassador program, helping older adults make friends and ...

The Fargo-Moorhead Family YMCA will join Ys nationwide to celebrate older adults on "National Active Older Adult Day" Thursday. This special day highlights activities designed especially for this age ...

CLEVELAND, Ohio – Older adults are being welcomed into the YMCA branches across Cleveland to help keep active and independent. Loni Beverly, the YMCA of Greater Cleveland’s director of older active ...

CLEVELAND, Ohio -- Is your once-comfortable routine beginning to feel like a series of tedious tasks? Are you stuck in a rut as deep as the one in your well-worn couch? Active Older Adults programs ...

The Oshkosh Community YMCA is hosting events for Active Aging Week Sept. 22-26. Activities are free for individuals ages 55 and older, celebrating the positivity of aging. Events include exercise ...

As we grow older it is more important than ever to stay active. Regular exercise can not only boost your energy but is also good for your mind, your memory and your overall mood. Staying active may ...