A 36-hour fast can offer benefits like better insulin sensitivity, mild autophagy and improved focus, but Apollo neurologist ...

What makes someone powerful? It might be sitting in a spacious office with a view, or having the word “director” next to your name on a business card. Perhaps it’s owning a particular sports car, or ...

A 36-hour fast, popular among fitness enthusiasts, carries significant risks, warns neurologist Dr. Sudhir Kumar. While it ...

Endorsed by celebrities and CEOs, fasting (originally followed for cultural and religious reasons) continues to gain popularity as a “bio-hacking” health and weight-loss regime. A-listers including ...

Dear J.H.: Intermittent fasting has become increasingly used as a strategy for weight loss and also has been shown to improve ...

So far, I am not diabetic, but my A1C has been creeping upward.

Most of us start and end our days with a meal. But British Prime Minister Rishi Sunak, the leader of one of the most powerful countries in the world, does it a little differently: From 5 p.m. on ...