How do you want to feel during and after? “If you’re in a triad, you can then share these desires with your two partners to ...

A moisturizing multi-use stick that can add a hint of color and nourishing moisture to your cheeks, this drugstore mainstay ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

In fact, it's precisely because the Magic Wand started as a back massager that this sex toy has stood the test of time. It ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not only does exercise target the hallmarks of ageing, but it also boosts your ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

‘For improving signs of skin ageing, treatments like retinoids, peptides, antioxidants, and dermatological procedures such as ...

I’ve been wearing glasses since third grade, but to be honest, I never really liked them—until now. At 51, things have ...

Decluttering is a rewarding but often daunting task, as it's likely to cause a bit of a mess in the process. But by removing items we no longer need and organising what’s left, it can give us a fresh ...

On days when you’re pressed for time, he even suggests shortening your workout and giving yourself more active recovery ...