If you were evil and wanted to end human relationships and connection, what would you do?” Here’s the gist of what it ...

Many survivors who speak out about the abuse they experienced end up scapegoated and shamed for their honesty. This ...

Are you an exhausted high-achiever? I worked late, said yes to everything, and held myself to an impossible standard—until I ...

Amanda Knox and Karen Read both had emotional responses to murder that made people suspect them of guilt. But is there really ...

Someone with a “model-perfect” body can still experience intense shame or hatred toward themselves. Meanwhile, individuals in ...

Though not trained in psychology, my father understood that adjusting expectations minimized negativity and disappointment. I ...

Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

Fatherhood isn’t outdated—only its traditional definitions are. Today’s fathers need to adapt, connect, and be emotionally ...

When couples feel connected and supported, they’re able to share their inner worlds, seek comfort without fear of judgment ...

Healing sometimes arrives as an invitation. Exploring her family roots led one therapist to a deeper sense of identity, ...

Parents sometimes blur the lines between what’s appropriate for children to hear and what’s not. Since children are part of the household, parents often discuss issues and situations with other adults ...

Can stepping into a different body in virtual reality change our gender bias? A surprising new study suggests it just might.