Selenium is also critical for thyroid hormone production. “It helps convert T4, the inactive hormone, into T3, which is the ...

Vitamin D, magnesium, fish oil, vitamin C and zinc continue to be among the most popular supplements today, but the mineral ...

Although present in very small amounts, selenium (Se)-based compounds play important roles in protecting the body from ...

Taking high doses of selenium may help slightly lower cholesterol levels—but it's still not recommended in the United States, where most people get plenty of the mineral, according to the authors of a ...

Selenium is a mineral that may support several aspects of human health. Most adults need around 55 micrograms (mcg) per day. Sources include nuts, eggs, and some fish. Selenium is a nutrient that ...

“Oysters are another solid choice for thyroid health since they’re a great source of zinc, iron, iodine, and selenium,” says ...

Both chicken and turkey can boost your protein intake and provide vitamins and minerals, so the better option comes down to ...

Government surveillance data has revealed that winter trace element deficiencies remain one of the most frequent health ...

Trace levels of selenium have been detected for the first time in water samples during routine water testing of the Lahaina Water System, which services Lahaina, Honokōwai and Nāpili, according to the ...

Residents of Saticoy Country Club in Somis have been notified of high levels of the nutrient selenium in the water.

Trace levels of selenium, below EPA and DOH limits, were detected for the first time in Maui's Lahaina water system, likely ...