The best VPNs can make your online life more private with software that's convenient and cheap — sometimes even free. While ...

From Mbappe to Messi, the world’s biggest soccer stars collide in North America this summer. Here's how to watch the action without a pricey subscription. "Out of the box" doesn’t mean "out of the ...

Some habits, including practicing mindfulness and creating physical distance, can help you let go of an emotionally painful experience. Talking with a mental health professional can also help. It’s a ...

Understanding the different types of exercises and how to incorporate them into your weekly routine can help you start exercising. Some tips, such as joining a fitness class or doing mini-workouts, ...

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Mindfulness is all the rage these days, and for good reason. Focusing on the moment can improve our well-being, foster compassion, and help our relationships. What about going beyond the present ...

I was recently getting a much-needed haircut with a new stylist, and in our small talk, he asked me what I do for a living. I explained that I teach current and future teachers how people learn and do ...

Julia DiPrete is a freelance writer, former BigLaw attorney, unapologetic night owl, and Xennial. She has worked in law school career services and legal recruiting and has blogged extensively both in ...

Our lives are filled with storytelling, from the stories we tell our friends over dinner, to the ones we tell at eulogies, during toasts, at job interviews and on dates. "[Stories] make us laugh and ...

Cognitive behavioral therapy (CBT) is a therapy technique that aims to help people find new ways to behave by changing their thought patterns. Therapists may use strategies such as role-playing and ...

The lifespan of data on a USB flash drive depends on many factors: Under ideal conditions, data should remain preserved on a high-quality USB stick for at least 10 years or even longer. But what ...