With the back-to-school season comes back-to-school stress. Whether it’s a big test or a strained friendship, school brings ...

Jeremy Pettit, child anxiety expert, shares how parents can help their children beat the school jitters and how to identify ...

Some students may be excited to head back to school, but others might feel a bit anxious. It’s a new year, with new classes ...

A huge source of stress for parents during back-to-school season is packing lunches, making breakfast, and sharing dinners.

Elizabeth Wellington and Sarah Battani Sams from Moms Feelin’ Themselves spoke about the importance of mothers taking care of ...

Most Central Texas students return to their classrooms next week. And while some may be excited, others may be feeling ...

Back-to-school anxiety is hitting parents just as hard, driven by mounting pressures around schedules and emotional readiness ...

At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and ...

A big source of stress during the school year is making sure you've got your meals for the week ready, and here's how you can ...

Dr. Nicole Schneider, a board-certified clinical child and adolescent psychologist at Texas Children’s Hospital in Houston, noted that she recognizes nutrition can be a challenge that varies from ...

It’s a new school year with new classes and teachers, and for some students, it can all feel a little overwhelming.