A Midstate psychologist shared how we can keep our resolutions in 2026. It all comes down to the wiring of the brain, said Dr ...

MarketWatch readers shared their money goals for 2026. These tips can help them — and you — embrace habits to build wealth, ...

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

Take charge of your retirement by resolving to make robust plans for your health, financial security, and fulfillment in 2026 ...

In one sense, detaching goal setting from the start of the Gregorian calendar is reasonable—one can, of course, choose to ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

I tested ChatGPT, Gemini and Claude on nine common New Year’s resolution prompts to see which AI gives the most practical, ...

New neuroscience explains why resolutions matter—and how planning, flexibility, and self-reflection help them stick.

Want to make a New Year’s resolution for 2026, but don’t know what you want your goal to be? Here’s are some of the most ...