Manushi begins her day on a minimal note by cleansing her face with plain water. Instead of using a cleanser first thing in ...

There's a subculture of YouTube videos that focus on morning routines. Unfortunately, they seem far out of reach to a normal person. We don't all have the luxury of time or desire to commit to a ...

While most people expect her pre-workout meal to be something fancy, it's something very simple. "It's the right amount of ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your day. But experts say you don’t have to swim, meditate, journal and lift ...

Have you ever glanced at any self-improvement feeds? You’ll likely see a list of what they’d call “ideal” morning rituals. However, at the top of the list, you’ll find people like Apple CEO Tim Cook, ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...