This story is part of the 2022 Summer Gear Awards. To see the full list of winners, click here. You’ll train and run in these shorts for the sweat-wicking, four-way stretch material, integrated zipper ...

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This story is part of our end-of-year series This Year in Gear, rounding up the most notable releases of 2022. You can’t expect to reap the rewards of an impressive in-gym performance if you’re not ...

Are you a spin-class fanatic? Did you swear by cross-fit? Maybe you’re still getting by with boxilates? If you’ve ever jumped on the band wagon when it comes to a trendy workout, you might be looking ...

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If you’ve ever felt like your sneaker game wasn’t quite as impressive as your deadlift PR, marathon training goal, or dance cardio moves, the Women’s Health 2022 Sneaker Awards is here to change all ...

Who better to share the best workout songs of 2022 than Amanda Kloots? Just find your way to the fitness instructor's Instagram to see for yourself: In between being a mother, owning a business, and ...

Pre-workouts are highly effective when it comes to increasing energy, pumps, focus and even power. Kupicoo / Getty Images *This article is provided by an advertiser. Statements made are not meant to ...

Be the first to find out what's new and what's good. Get the weekend book reviews before the weekend. That is one taste of the unconventional advice in the year’s new fitness books, which zero in on ...

Over the past two years, we've all been figuring out how to get the most out of our home workouts, with many avid exercisers building up their home gyms along the way. However, if you have a small ...