There’s no debate that remote work is here to stay, but the question is what shape it takes and how different types of workers are changing the amount of time they work. My new research shows that ...

The Pomodoro technique—so named for the tomato-shaped timer its originator used to track his own work schedule—is widely considered one of the best productivity techniques out there. That's why I've ...

When it comes to productivity hacks, there are two things I love: the tried-and-true classics, like the Pomodoro method, and shaking them up with a few customizations. I've written before about other ...

One factor with an outsized impact on worker wellbeing is the extent to which people experience “time poverty,” which Cassie Holmes, a professor at UCLA Anderson School of Management, defines as “this ...

Until March 2020, Kari and Britt Altizer of Richmond, Va., put in long hours at work, she in life-insurance sales and he as a restaurant manager, to support their young family. Their lives were ...

Work-life balance has been a topic of intense discussion for decades. It’s no surprise, given the wide range of challenges faced by busy professionals. These challenges include: Expectations of being ...

Between endless meetings, constant emails and messages, and managing employees, entrepreneurs and business leaders often feel they have precious little time to check "real work" tasks off their to-do ...

There’s a new dance move we’re all trying to learn. It’s called the “sick-time slide." About three weeks after Kate Middleton, Princess of Wales, underwent her planned abdominal surgery, I went ...