White turmeric root, or Zingiber zerumbet, is a lesser-known spice with a unique flavor and several health benefits ...

While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

Six years ago, we were in Chiang Mai, in Northern Thailand, when our driver suggested one of his favorite restaurants for dinner: Khrua Doi Ped Ngam (Diamond Mountain Beautiful Kitchen), a restaurant ...

Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ginger's benefits come from gingerols and shogaols. Ginger is known to ease nausea, but both herbs may help alleviate ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple ...