When Sara Reardon, a pelvic floor therapist, posted a video on social media warning against “power peeing” with the headline, “In case your mom didn’t tell you: don’t push when you pee,” it swiftly ...
As you drink water during the day, your body turns extra liquid it doesn’t need into pee. Your bladder stores the urine and eventually alerts you when it’s time to take a trip to the toilet. Just ...
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Pee is your body’s filtered liquid waste. And, it can tell you a lot about your health—including your hydration levels and whether you might have an infection or other health problem. So, it’s ...
On busy days, you may not feel you have the time to sit on a toilet and wait for your bladder to empty, so you “power pee” — you bear down to expel urine faster. “Power peeing is a really common habit ...