Here, sleep pros answer the big question of what is sleep inertia and how you can move past the groggy feeling with six tips. Waking up can be hard, even under the best of circumstances. But sometimes ...

Sleep inertia occurs when your body is fighting to stay asleep when you want it to wake up. It generally feels like a temporary disorientation and drop in performance or mood after you wake up. Here's ...

Sleep inertia occurs when your body is fighting to stay asleep when you want it to wake up. It generally feels like a temporary disorientation and drop in performance or mood after you wake up. Here's ...

If you’ve ever felt groggy after waking up, you’ve experienced sleep inertia. It usually lasts 30 to 60 minutes but can affect you longer if you’re sleep-deprived. Other symptoms include ...

People in the power industry understand inertia and its importance to grid stability. As large thermal power plants and other inertia-providing units are replaced with renewable resources that provide ...

It’s harder to stop something after you’ve started it because whatever activity you’ve engaged in now has momentum going for it. Conversely, it’s harder to start something before you make the ...

Colin Parris is CTO & SVP of GE Digital, a global leader in digital technology and empowering digital transformation efforts at scale. Have you ever spun a toy top or been on a bicycle as it sailed ...

In a state of bewilderment one fine day, I asked a group of three mechanical engineers at this company where I was then employed if they could please explain to me the concept of “moment of inertia”.