Your body is made up of trillions of cells, and they are the foundation of everything—from energy levels to digestion, brain function, and movement. When your cells function efficiently, your body ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Today’s multi-generational, multi-cultural workforce ...

A new survey from global advisory and broking firm WTW identified a gap in the focus of employers’ well-being offerings and where employees say they need the most support. The findings indicate that ...

Business Journals Leadership Trust is an invite-only network of influential business leaders, executives and entrepreneurs in your community. To continue reading this ...

The Happiness Lab host and Yale cognitive scientist explains what the research says actually supports teacher well-being—at ...

Virtues such as compassion, patience and self-control may be beneficial not only for others but also for oneself, according ...

For more than four decades, Kathleen O'Brien, PhD, has shaped how communities understand and support children's emotional ...

On March 2, Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young people. Adolescence is a time of change, challenges, and ...

Rather than spending billions on corporate wellness programs, employers can thoughtfully leverage a simpler, yet profoundly human solution: a shared sense of connection. Research and practice suggest ...

When it comes to employee well-being, where does your organization stand? Does it view well-being as a strategic priority or just another initiative that gets cut when cost pressures mount? The answer ...

A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological well-being since June 2020. The Music for Childhood Well-Being Initiative is a ...