WASHINGTON, D.C. (KSWO) - The U.S. military is replacing long-standing height-and-weight charts with ‘waist-to-height ratio’ ...

iGoogle users: Free iGoogle module, The Google 15 is a daily weight tracker for your Google Homepage. TG15 does more than just track and graph your weight — it also lets you set and work toward a goal ...

Obesity rates have risen in recent decades. In 2012, over 66% of the U.S. population had either overweight or obesity (1). If you eat more calories than you need for energy, weight gain can result.

A bathroom scale and a chart, used every day, might make the difference in succeeding at a weight loss plan. The visual cues that come with plotting weight on a chart every day for a year may improve ...

Exercise has many healthy benefits, but it only plays a small role in weight loss. Working out makes up about 5% of the energy we burn in a day, according to research. Keeping our bodies running uses ...