SALEM, Va. (WDBJ) - Patients at LewisGale Medical Center have another resource to help them in their recovery. The hospital now has a virtual reality treadmill for patients and physical therapists to ...

While this blog may be called Run to the Finish, with “run” being the operative word, I’ve talked time and time again about how great walking is for us. Treadmill walking workouts are an incredible ...

Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

Virtuix Inc. (NASDAQ: VTIX), a developer of full-body virtual reality systems, is taking things to the next level, having announced the integration of AI-driven Gaussian splatting technology into its ...

Treadmill and outdoor walking offer similar health benefits when the effort is the same. Two 15-minute walks can be just as effective as one 30-minute walk. Walking longer may be better than running ...