Social media was meant to help us feel more connected, but for today’s teens, it’s often doing the opposite. While apps like Instagram, TikTok, and Snapchat offer opportunities for self-expression, ...

That was the day the floodgates opened: the October morning in 2022 that I couldn't hold it down anymore. I'd been up all night sweating my academic future, sweating the New York Yankees' future; ...

During COVID-19, there has been a rise in teen anxiety. Since March, teens report being physically isolated from their friends. Even with hybrid models of education teens can still feel the isolation.

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

Anxiety is often not an all-or-nothing feeling. Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety ...

ST. JOSEPH, Mo. (News-Press NOW) — It’s been called “the new pandemic.” Anxiety has increased dramatically among ages 12-30 over the past 30 years. Joanna Reital, age 26, said she now realizes she has ...