Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Tropical Smoothie Café, the fast-growing franchise known for healthy food with a tropical twist, is offering the world a whole new way to consume their fruits and vegetables: drinking them. Available ...

Green juice and smoothies both provide nutrients. But they differ in terms of fiber and digestion Learn which option supports better nutrient absorption.

For one serving, you'll need: 1/2 cup frozen green peas 1 tablespoon peanut butter 1/2 teaspoon ground cinnamon Combine all ...

Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...

The season of excess has just ended. The season of remorse is just starting. To jump-start the recovery process and break the grip of high-calorie holiday goodies, why not whip up a healthy smoothie?

CHICAGO (CBS) --After harvesting produce you've grown in your garden, the challenge becomes getting your family to eat some of the more overlooked vegetables. Shelly Herman, co-owner of Irv and Shelly ...

Trying to sneak some vegetables in your family's diet? Pairing specific types of produce can hide the taste of vegetables you -- and your children -- don't like. Getting kids to eat berries or bananas ...