Indoor cycling helps you perform a 60-minute session on the turbo very efficiently. There’s no need to spend ages layering up for winter riding and cleaning your bike afterwards. Another of the ...

The best bikes for indoor cycling will provide an option to leave your set-up ready to go, so you're not going to need to spend time preparing for a turbo session. The best indoor cycling apps can be ...

The Tacx Boost is a brand new turbo trainer that’s launched just in time for Christmas. It’s a simple and affordable wheel-on turbo trainer with adjustable magnetic resistance of up to 1,050 watts.

Turbo-trainers are beasts! They can be tedious, monotonous and they hurt. That’s why it’s so tempting to hook up to some music or turn on the TV to distract from the task in hand. But don’t be fooled ...

Smart cycling isn’t all about long, slow rides at a high cadence. The key is to build power by adding intensity with the correct training sessions and clever use of gears. Runners looking to make the ...