Movie great Robert Redford once told me at a Sundance Board Meeting, "I've always wanted to try new things because it's ...

Are you trying out new things such as speaking up in class, doing more public speaking, offering ideas meetings, or perhaps asking someone out on a date? Are you feeling good about taking these risks?

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Trying a new hobby for the first time can feel surprisingly intimidating. As adults, stepping into beginner territory often comes with discomfort, self-doubt and fear of judgment. Yet research ...