The previous post outlined the common beliefs and assumptions that drive our urge to “protect and direct” grieving parents. This post explores how these beliefs and assumptions translate into specific ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...

I recently met someone who I just could not connect with. From the very first meeting they were negative, full of unkind conversations about others and very deeply enmeshed in a situationship with ...

Scientists have pinpointed four genes that seem to play a part in how vulnerable you are to suicidal thoughts or behaviors. "It's important to note that these genes do not predestine anyone to ...

I have a deep fear that if I allow myself to feel the intensity of how angry I must be I will be incapable of controlling myself. Anger was not an emotion that was tolerated, not even so much as ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...