Biased thoughts create biased emotions. Learn the patterns that hijack your feelings, and how to reclaim control.

Last week I asked the question “What are you tolerating?” I wrote of one toleration where people habitually come into meetings late. That results in everyone else having to wait around, push back the ...

Your clever brain can work overtime building worst-case scenarios. Here’s how to recognize and avoid common thinking traps so you don't get stuck That was a trick question. The way to a healthy mental ...

All of us have a near-constant stream of thoughts running through our minds. Much of the time, these thoughts are neutral, and sometimes they’re even pleasant. The thoughts we’ll be dealing with in ...

Zulfi, a coaching client of mine, is the envy of many of his peers. As the general manager of a large, successful business, his work is one of the CEO’s core priorities. He does good work and is ...

You likely already realize that survival in business today requires grabbing hold of tomorrow’s opportunities with disruptive innovation, before your competition or a new startup gets there. The ...

As an executive coach, I often listen to leaders talk about their direct reports and what they wish individuals and teams would do differently. It’s not uncommon for my client to tell stories to ...