Sensorimotor psychotherapy is a type of movement therapy that can be used to treat trauma disorders. It works to strengthen the mind-body connection in an effort to relieve the physical symptoms of ...

We talk about mind and body, as if they were two different things that we are dealing with. There’s the thinker, and there’s ...

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...

Dive into the mind-body connection, and ways to start the year with healthier habits. As we begin a new year, many are looking for ways to bring balance and mindfulness into our lives. Dive into the ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

International Mind-Body Wellness Day highlights the vital link between mental and physical health. The day encourages ...

The original version of this story appeared in Quanta Magazine. It is late at night. You are alone and wandering empty streets in search of your parked car when you hear footsteps creeping up from ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Even when you know the negative effects of working too hard for ...