Over the past few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I’m ...

Protein is an essential nutrient for staying healthy. It helps build and repair muscle, supports immune function and aids in the production of hormones and enzymes that regulate many processes in the ...

Find the answer for Tofu or tempeh, for example from the people who brought you the USA TODAY Daily Crossword Puzzle.

This word once conjured up beige visions of heath food stores, with that medicinal smell of wellness. It also sparked bad food memories. Like a Christmas dinner I once spent in Sichuan, that was ...

Whether it's pan-fried or baked into crispy snacks, the Indonesian soybean cake called tempeh is catching on in America as an alternative to meat. For the residents of Indonesia's capital, Jakarta, it ...

Tofu and tempeh are increasingly common sources of plant-based protein. Regardless of whether you’re vegetarian, they can be nutritious foods to include in your diet. While both of these soy-based ...

But first, what the heck is tempeh? Unlike tofu, which is made by curdling fresh, hot soy milk with a coagulant, tempeh is made by fermenting cooked soybeans with a mold. OK, so the two don't sound ...

This tasty soy-based food can be a delicious and healthy addition to your favorite dishes. Yan Budi Setiawan/Getty Images If you're exploring a more plant-based diet and are ready to move beyond tofu, ...

Over the last few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I’m ...