FAIRFIELD, Iowa – The followers of a meditation practice that has roots in ancient India say it's simple: Close your eyes, silently repeat a mantra and relax. But a dispute among rivals for control ...
The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...
NEW YORK-- The pandemic exacerbated many mental health challenges for all of us, but especially for children already struggling with societal setbacks. As part of our Breaking the Stigma series ...
Do you know someone who suffers from anxiety or depression? Odds are, most people can claim they have either been affected by mental illness or know someone who is struggling at this moment. Today, ...
WEBVTT DEDICATED FANS ARE LOOKING TOGET OUT THERE.FARRON: THE ANXIETY IS BUILDINGAROUND FOOTBALL, BUT LET'S TALKABOUT SOMETHING MORE CALM.OUR NEXT GUEST IS INJECTING ALITTLE CALM IN THE ...
Virginia Military Institute professors appeared on "10% Happier" podcast. — -- Deep in the heart of the Shenandoah Valley, a prestigious military college in southern Virginia steeped in more than ...
Gym class at Irvington Middle School recently took on a more relaxing, quieter feel than usual. Instead of the sounds of basketballs, volleyballs and sneakers pounding the floor, students entered the ...
Our healthcare system is ailing. We spend too much and get too little. Can it be healed? Most of the problems in our system are deeply ingrained and complex. But wouldn’t it be fortuitous if there was ...
After his brother was shot and killed in alleged gang violence three years ago, Tyrell Williams had trouble controlling his temper — until he tried meditating. Now, he wants to teach his peers how to ...
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