To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Happy new year. Now let's get down to business. You want your kids to eat a healthier diet. And I'm here to tell you how to do that. Spoiler: It has nothing to do with nutrition. I don't have any ...

Add Yahoo as a preferred source to see more of our stories on Google. Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so ...

Registered dietitian Shanthi Appelo is sharing strategies for parents to help their children practice mindful eating during National Nutrition Month in March. Appelo, a registered dietician with Blue ...

Raising children to have a good relationship with food and their bodies is one of the best ways to promote good self-esteem and protect them from developing disordered eating. But this can be tricky ...

Want your kids to eat healthy foods? Don’t bother teaching them nutrition. It won’t make a difference in how they eat. It’s counterintuitive, I know. But if knowing about nutrition led to healthy ...

Rouses Markets partners with MSU Extension for a free healthy eating tour. Tour teaches label reading, unit pricing, and seasonal produce selection. Participants learn budget planning, meal prep, and ...