Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Tea generally counts toward your daily hydration. Even caffeinated ...

Black tea is a tried and true staple of tea blends. Check any office building or hotel room and you’ll likely find the classic Earl Grey, English breakfast and more. But just because they’re the most ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Both matcha and green tea come from the same plant, but their growing and preparation methods make them unique in flavor, ...

10. Brewed coffee (decaf) and instant coffee (decaf) | Caffeine content: 2 mg – Standard serving size of drink: 8 oz (237 mL) – Decaf isn’t really decaffeinated. But at 2 milligrams per 8-ounce cup, ...

Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...

Drinking coffee or tea may be how you start your mornings, but is one healthier for you than the other? When balanced with a healthy diet and lifestyle, both of these drinks have potential health ...