I’ve always used running to deal with my anxiety. It helps me destress, burn off extra energy from sitting all day, and reflect on my emotions in a safe space. But during my marathon taper, I ...
So much energy and time goes into marathon training, especially when you have big race-day goals on the line. For many people, it requires dedication for 16 to 20 weeks, or four to five months, and ...
For these first-time marathoners, training for race day involved sweat, tears and lots of talking about it. By Scott Cacciola A few weeks ago, Emely Nunez decided to commemorate something that was ...
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