We can see the light at the end of tunnel as taper approaches. During the short course championship season, sweat and tears clear the chlorine-filled air and are replaced by good moods and underwater ...

With only three weeks until the big day, it's about time for our team to taper. Even if you've still got one more long run, just the anticipating of the taper can give you the mental boost to make the ...

In the fourteenth week of her training, our Online News Ed Rhalou runs her last long run before the big day. Against the odds I have successfully made it through 14 weeks of training for the Hoka ...