For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

For most teenagers, stress is part of daily life. Poor grades, awkward encounters with friends, or being anxious about the future can all trigger worry. These stress-inducers are occasional. But when ...

Even if we tend to experience chronic stress and nervousness internally, characterized by restlessness and racing thoughts, there are also a number of physical changes that can happen. When stress ...