Achieving a flat stomach involves more than just endless crunches—it requires a comprehensive approach that addresses both muscle development and fat reduction. The abdominal region consists of ...

Medically reviewed by Anisha Shah, MD Key Takeaways The abdominal aorta carries blood from the heart to organs in the lower body.It splits into the right and left common iliac arteries near the pelvis ...

"Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic for many people to constantly tighten their abs. But it turns out ...

An abdominal muscle strain is an injury that happens when muscles in your stomach area stretch too much or tear. You might also hear it called a pulled stomach muscle. Anyone can strain a stomach ...

The stomach vacuum exercise contracts your deepest abdominal muscle. You can do this exercise in multiple positions, including lying down or standing. Despite its name, a stomach vacuum isn’t a ...

Seeing your stomach muscles protrude when doing sit-ups can be alarming. So, if you're wondering why your stomach bulges during sit-ups, there are two likely causes for these protrusions: diastasis ...

A growing awareness of an unofficial medical condition termed Hourglass Syndrome is prompting health experts to warn against the common practice of habitually sucking in the stomach. This widespread ...

A study by researchers at the Federal University of São Carlos (UFSCar) in Brazil, in partnership with University College London (UCL) in the United Kingdom, concluded that the combination of ...

Actor Emraan Hashmi recently underwent surgery for a serious abdominal injury he sustained while shooting an intense action scene for the film Awarapa.