The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

I lift weights five or six times a week. Yesterday I planned to do a total of 16 sets for chest, 12 for triceps. It would take about 45 minutes (I don’t rest much between sets) and then I would jump ...

Working from home can be a blessing and a curse. Sure, it’s great to spend the day in your pajamas, but it’s also way too easy to sleep in until exactly one minute before your first Zoom meeting or ...

People with special needs are dealing with the pandemic, protests and all that is happening around us. Some experts said they are impressed with the adjustments some are making.It's all about routine, ...

GRAND RAPIDS, Mich. (ABC4) As we head into summer, it’s important we take a minute and ask ourselves, “how’s it really going?”. Elizza LeJeune is with Pine Rest Christian Mental Health Services. She ...

As I prepared to re-enter the full-time workforce after taking a year off to earn my MBA degree, I knew the days of working on deliverables until 1 a.m. and getting up five hours later to study for ...

Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...

Brew your favorite cup of coffee on the go with this travel coffee press kit that has 9,100+ five-star reviews on Amazon. According to the brand, it can produce 1-3 servings of espresso-style coffee, ...

Skinstore's Biggest Sale Of The Year: Save Up to 30% on Peter Thomas Roth, Mighty Patch & More One thing I really love about Rawkanvas is the sleek packaging. It's very simple and makes it all about ...

It’s my day off and numerous low-key activities call to me: yoga, going to the dog park, sinking into the new Ta-Nehisi Coates novel; but a must-do chore looms over all these attractive options: my ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Being stuck in quarantine might seem like the perfect excuse to lay on ...