Sprinting can deliver the benefits of an hour-long workout in just a few minutes. Unlike steady-state running, Sprinting is ...

Sprinting: what a simple concept. This sport could easily be summarized as running a short distance as quickly as possible, and for most of us amateurs, it would be making a foolish attempt at ...

Just because sprinting and distance running are separate events in track and field doesn’t mean you can’t incorporate sprints into your half marathon or marathon training. In fact, sprinting offers ...

With the 2026 calendar featuring important assignments such as the Commonwealth Games and the Asian Games, an intense competition can be expected among the Indian 100m male sprinters. In 2025, we saw ...

The American sprint star opens up about his year-long training cycle that includes strength sessions and drills he hates—but ...