Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
Share on Pinterest New research finds that fish oil supplements may increase heart disease and stroke risks in healthy people. Pranithan Chorruangsak/Getty Images A study has found that fish oil ...
Fish oil is one of the most commonly used supplements. It is a potent source of omega-3 fatty acids, nutrients associated with many anti-inflammatory, health-promoting benefits. Specifically, fish oil ...
Taking fish oil supplements could raise the risk of heart attack and stroke, a new study suggests. Among healthy people, regular use of fish oil was found to make them more susceptible to developing ...
Fish oil is one of the most popular supplements among people in the United States. According to the Centers for Disease Control and Prevention, more than one in five adults over 60 and one in six ...
Growing up, my mom encouraged my siblings and me to take fish oil, but I never knew why. These days, fish oil, found in fatty fish with omega-3s, is a total wellness buzz phrase. And all its supposed ...
You’ve probably seen those golden capsules lining pharmacy shelves, promising everything from sharper thinking to a healthier heart. Fish oil has become one of the most popular supplements worldwide, ...
If you’re not a fan of fish, or if you are having trouble finding ways to work it into your diet, fish oil supplements may help. But when your fish oil supplements have expired, you may wonder whether ...