Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.

(By Yukari Mitsuhashi, The Bridge) – At first glance this tiny device looks like an ordinary accessory, but this product is a little more specialized than it appears. Ontenna is a device that, when ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

Everyone knows what a good night's sleep can do for you. Even a good short nap has its miracles. Now, a team named Opus Immersive has designed a bed that heals you and offers “emotional fitness” ...

A watched pot never boils, goes the old saying, but many of us have at least kept an eye on the pot, waiting for the bubbling to start. It's satisfying to finally see the rolling boil, behind which ...

New research reveals that an area in the brain known as the inferior colliculus plays a critical role in processing both sound and touch in the form of mechanical vibrations to create an augmented ...

This educator video explores how vibrations create sound and provides hands-on activities for kids. This IN TUNE: EVERYDAY MUSIC educator video explores how vibrations create sound and provides ...