Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

These therapeutic sounds produce vibrations that interact with the body, promoting relaxation and aiding in the release of emotional blockages. When the body is bathed in specific frequencies, it ...

If you’re looking for a way to tap into your creativity, sensuality, and sexuality, some people say to look no farther than your own body — specifically, the sacral chakra. The chakras are believed by ...

Stress, anxiety, and burnout have become ubiquitous. While medical treatments are inevitable, many people are turning to ancient practices like meditation, reiki, chakra healing, and sound therapy for ...

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific sense than we think Lauren Shirreff is a writer for The Telegraph. She covers ...