A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for 60 ...

A relaxing soak in the tub isn’t the only kind of bath that can have health benefits. Waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” ...

Sound bowl therapy is a form of sound healing that uses the vibrations and tones of specially crafted bowls to promote relaxation, balance, and well-being. Rooted in ancient traditions, this practice ...

A getaway doesn’t have to entail leaving town. It can be as close as Stillpoint Center for Spiritual Development on West Sahara Avenue and only take an hour, say participants of Singing Bowls ...

When you first enter the site, you see a prominent circular symbol. Aiko calls it the ALLEL – a living light, eternal love, and an all-encompassing, all-embracing symbol. You’ll find that she sells 22 ...

When life feels too 'noisy' (not just literally), all you crave is a pause button. That's exactly what happened to me. During a particularly tough time in my life, I was overwhelmed, exhausted and on ...

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided ...

E! News: During a time when people throughout the country and across the globe are feeling collectively anxious and frustrated, can you share some of your personal grounding techniques? Jhene Aiko: ...