Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Different styles of music can help us work, but listening to certain songs can interfere with work. A recent study has discovered the most distracting songs to listen to while at work. Conducted by ...

Playing good music is often the antidote to getting through a long workday. Another option is writing a song about the workday itself. Still, the average workday for a rock star isn't quite the same ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...

After work might be the greatest time of day. You’ve done everything you need to do at the workplace, you’ve dealt with bosses, TPS Reports, annoying coworkers, that last-minute email that came in ...

Get your body moving—and scrubbing!—with these good songs for cleaning It’s hard to believe that “Work Bitch” is a full decade old this year, since its message seems as timeless as ever. If you want ...

George’s triple album All Things Must Pass has some of his best slide guitar work, especially on “My Sweet Lord.” The song would be nothing without the slide that plays a beautiful melody. It blends ...