New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

Interoceptive, visceral pain from within the body is perceived more unpleasant than exteroceptive pain from outside the body.

Before saying things like "we need to look to Torah to find our healing," consider your words carefully and proceed with ...

Call Elevate Wellness at 530-541-9355 to set up a free 25-minute consultation with Emily Winter, MPH, SEP candidate, E-RYT, or to book your first session. Visit http ...

Somatic yoga offers a gentle approach to chronic pain relief by focusing on subtle muscle movements and enhancing body awareness. TULSA, Okla. - Yoga has been a cherished practice since the 19th ...

Visceral pain from inside the body, such as stomach ache, feels worse than somatic pain, like when we burn our finger. A medical study at Ruhr University Bochum has shown that this is not only the ...

Over 90% of asylum seekers had symptoms of psychological stress, while roughly half had symptoms of cardiovascular disease and somatic pain. High prevalence of symptoms in young and otherwise healthy ...

Our therapists rely on Cognitive Behavioral Therapy, Somatic Experiencing, and Internal Family Systems, among others. You may be searching for ways to cope with a difficult transition or painful ...

I am also EMDR trained and often pair that with somatic psychotherapy to help clients attain a greater sense of mind and body congruence. I am a LGBTQ+ affirming therapist and work closely with ...