The stew is packed with green vegetables, whole grains, olive oil and legumes, which help with inflammation. Within 15 minutes, you can prep the ingredients and set the slow cooker for an easy dinner.

Instructions: Cut root ends from leeks. Cut each leek lengthwise in half, then into ¼-inch-thick slices. Place in large bowl of cold water. With hands, swish leeks to remove grit. Repeat process, ...

My family devours this healthy stew. Reviewed by Dietitian Emily Lachtrupp, M.S., RD The stew is packed with green vegetables, whole grains, olive oil and legumes, which help with inflammation. Within ...