Around 30 million adults in the US have obstructive sleep apnea (OSA) and about 80% of them are undiagnosed. That means ...
Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and ...
If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...
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Sleep disorder: Do you also wake up repeatedly at night? Know which diseases are increasing the problem?
Circadian Rhythm Disruption: If you frequently wake up at night, you need to be cautious. Let us explain why this happens and ...
Sleep diaries and online tools are available for patients to do preliminary work toward a sleep disorder diagnosis.
In a recently published Journal of the American Heart Association study, of nearly 1 million post-9/11 U.S. veterans, researchers found that adults with both insomnia and obstructive sleep apnea face ...
If you’re over 50 and not sleeping as well as you used to, you’re not alone. Many older adults deal with restless nights, early awakenings, or lingering fatigue. It’s easy to chalk it up to aging. But ...
ROANOKE, Va. (WDBJ) - Women over 50 across the country report the same frustrating pattern: falling asleep without trouble, only to find themselves wide awake at 3 a.m., staring at the ceiling.
Bipolar disorder disrupts sleep patterns, and sleep challenges worsen bipolar symptoms. Prioritizing better rest can help stabilize mood. Sound sleep in our busy society can be an elusive dream with ...
Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way ...
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