Nearly half of Americans frequently experience stress, according to a recent Gallup poll — and if the condition goes unchecked, it can increase the risk of heart disease, high blood pressure, obesity, ...

Finding it hard to channel your inner zen when you experience stress? Us too. And that’s a problem, since chronic stress can raise the risk of health problems such as heart disease and high blood ...

How to relieve stress: 9 easy tips Learning how to cope with stress and find ways to unwind can improve both your physical and mental health. In fact, studies show relieving stress can lower your ...

A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and ...

Plans go wrong. It happens to everyone. But when it happens to you, it can feel as though you’ve let everyone down, done the wrong thing and not delivered on your promises. When things go wrong, ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Stress is the silent saboteur—creeping into your day, wrecking your mood, hijacking your focus, and even straining your ...

Feeling like your brain might explode from stress? Join the club. With life coming at us faster than ever, our mental well-being often takes a backseat to deadlines, responsibilities, and that ...

My gut often tells me that I’m traversing a stressful patch before my brain catches up: A few late nights of work or a rough conversation with a friend, and like clockwork my intestines are turning ...

Everyone experiences stress and anxiety from time to time. Stress often occurs when you encounter a frustrating situation or a dilemma. Social pressures, heavy workloads, and financial instabilities ...

High levels of stress as a teenager may come back to bite you later in life, scientists have warned. Stress is a serious issue among adolescents in the U.S, and being a teenager is hard at the best of ...

Teen girls who have greater difficulty effectively solving interpersonal problems when they experience social stress, and who experience more interpersonal stress in their lives, are at greater risk ...