A new study finds a simple shift in how parents view the teens years helps kids behave in healthier, happier, less boneheaded ways. My daughter turns 11 in a couple of weeks, and while she is not a ...

Parenting can feel like a series of emotional tug-of-war moments, from temper tantrums to teenage outbursts and everything in between. I encourage parents to make a transformative shift that eases ...

Have you ever laid down in bed, exhausted, but your brain suddenly decides it’s the perfect time to replay every awkward conversation you’ve ever had? The day ends, but your mind doesn’t. Instead of ...