Sesame oil contains antioxidants and other plant compounds that may benefit heart health, reduce arthritis symptoms, and aid gingivitis treatment. There are two varieties of sesame oil: cold-pressed ...

“To Koreans, you start eating sesame oil soon after birth, and continue to eat it until your deathbed,” says Nam Seon-sik, the founder of Taebaek Agricultural Co. in South Korea. “I believe that’s how ...

Sesame oil is also an excellent source of amino acids and fat-soluble vitamins, according to a 2022 review. Consuming sesame oil may also help regulate blood sugar, treat arthritis, reduce ...

The unique taste and fragrance of sesame oil most likely conjures up images of Chinese or Japanese cuisine, but this oil has a long history in cooking right across Asia, India, the Middle East, and ...

Sesame oil is made from raw or toasted sesame seeds. It's a popular cooking oil in Chinese, Japanese, and Middle Eastern cuisines. The seeds come from the sesame (Sesamum indicum) plant. The seeds are ...