Sensory diets are programs of sensory activities children can perform during the day to give them an appropriate amount of sensory input. Some experts think this can help improve attention and ...

As long as I can remember, I've been one to pace, spin, swing, or hang upside down. I didn't know it as a kid, but I was probably regulating my systems. As an adult, I've built in times to walk or ...

A young child sitting at a classroom table gets a high five from their teacher. Source: RDNA Stock Project / Pexels Half of all school-age children are hypersensitive to at least one sensation, and as ...