People write for many different reasons — communicating, expressing their feelings, recording events, venting, and improving their creative craft. Some people also use writing for self-discovery, and ...
The leaves we use to guard the heart. Source: Cheralyn Leeby Metaphors define reality and can influence the ways we perceive, think, and act (Lakoff & Johnson, 2003). Psychotherapists use metaphorical ...
The process of self-discovery can be different for everyone and may include trying new things, journaling, and mental health support. Share on Pinterest Rafael Elias/Getty Images Have you ever stopped ...
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