Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident.

Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...

The Berkshire Running Foundation will offer a two-part self-defense training certification for women on Saturdays, Feb. 21 and March 28, at the Berkshire Running Center.

This Valentine’s Day, women across Hawaiʻi are invited to trade traditional plans for something far more empowering knowledge, confidence, and real-life self-defense skills.

The Savannah Impact Program (SIP) of the Savannah Police Department (SPD) shared the upcoming dates for its Women’s ...

A Berkshire County running nonprofit is offering women a chance to earn a self-defense training certificate.

Philadelphia City Council President Kenyatta Johnson, D-2nd District, partnered with WOAR–Philadelphia Center Against Sexual Violence, Women Against Abuse, Center City Residents’ Association, South of ...

Women in Hawaiʻi are invited to a free women’s self-defense seminar on Valentine’s Day to learn practical techniques to defend themselves in common attack scenarios.